Irresistible Strawberry Spinach Salad with Feta and Pecans
A refreshing salad combining sweet strawberries, earthy pecans, and creamy feta, perfect for any occasion!
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking Required
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 6 cups baby spinach (180 grams)
- 1 1/2 cups strawberries, sliced (225 grams)
- 1/2 cup crumbled feta cheese (75 grams)
- 1/2 cup pecans, toasted (60 grams)
- 1/4 cup thinly sliced red onion
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon maple syrup
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Toast the pecans in a dry skillet over medium heat for 4 to 5 minutes until fragrant, then let them cool.
- Combine the baby spinach, sliced strawberries, crumbled feta, toasted pecans, and thinly sliced red onion in a large bowl.
- Whisk together the olive oil, balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper in a small bowl until smooth.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately for the best texture and freshness.
Notes
This salad pairs well with grilled chicken or fish and is perfect for brunch. Store leftovers separately to maintain freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 6g
- Sodium: 240mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 15mg