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Spicy Jerk Chicken & Rice

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Experience the flavors of the Caribbean with this delightful Spicy Jerk Chicken & Rice, a dish that combines heat and spice with tender chicken and vibrant rice.

Ingredients

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  • 2 lbs chicken thighs or breasts
  • 2 tablespoons jerk seasoning
  • 1 tablespoon olive oil
  • 1 cup rice
  • 2 cups chicken broth
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat the Oven: Start by preheating your oven to 400°F (200°C).
  2. Season the Chicken: In a large bowl, coat the chicken with jerk seasoning and olive oil.
  3. Sear the Chicken: Heat a skillet over medium heat and sear the chicken for about 5 minutes on each side until browned.
  4. Sauté the Vegetables: In the same skillet, add the chopped onion, garlic, and bell pepper. Sauté until softened, about 3-4 minutes.
  5. Combine Rice and Broth: Add the rice and chicken broth to the skillet; stir to combine.
  6. Assemble the Dish: Place the seared chicken on top of the rice mixture, cover, and transfer to the oven.
  7. Bake to Perfection: Bake for 20-25 minutes until the chicken is cooked through and the rice is fluffy.
  8. Final Touches: Season with salt and pepper to taste before serving.

Notes

Adjust spice levels by modifying the amount of jerk seasoning to suit your taste. Leftovers can be stored in an airtight container for up to 3 days.

Nutrition

Find it online: https://thestationrecipes.com/spicy-jerk-chicken-and-rice/

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