Sausage Egg and Cheese Breakfast Roll-Ups
Classic breakfast wrap filled with seasoned sausage, fluffy scrambled eggs, and melty cheese, perfect for lazy mornings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Omnivore
Ingredients
- Sausage
- Eggs
- Cheese
- Tortillas
- Salt
- Pepper
- Butter or oil (for cooking)
Instructions
- Cook the sausage in a skillet over medium heat until browned and fully cooked.
- Whisk the eggs with a pinch of salt and pepper in a bowl.
- Scramble the eggs in the skillet until fluffy and cooked through.
- Assemble each tortilla with sausage, scrambled eggs, and cheese.
- Roll up the tortillas tightly, tucking in the sides.
- Toast the roll-ups in the skillet if desired.
- Serve warm with optional sides like salsa or avocado.
Notes
These roll-ups can be made ahead of time and frozen. For a vegetarian option, replace sausage with vegetables or meat alternatives.
Nutrition
- Serving Size: 1 roll-up
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 200mg