Quick & Healthy Pineapple Dessert
A refreshing and healthy dessert featuring caramelized pineapple, honey, and a hint of coconut oil, perfect for any occasion.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Baking/Air Frying
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 fresh pineapple, peeled and sliced
- 2 tablespoons honey
- 1 tablespoon coconut oil (optional)
- Cinnamon (optional, for sprinkle)
Instructions
- Preheat the air fryer or oven to 350°F (175°C).
- Slice the pineapple into rings or chunks.
- Mix the pineapple with honey and coconut oil if using.
- Sprinkle with a dash of cinnamon if desired.
- Place the coated pineapple in the air fryer basket or on a baking sheet.
- Cook for about 10 minutes in the air fryer or 15-20 minutes in the oven until golden and caramelized.
- Serve warm and enjoy!
Notes
Best served warm and can be paired with yogurt or ice cream. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 21g
- Sodium: 1mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg