High-Protein Chicken Wonton Tacos
Delightful fusion of flavors with crispy wonton shells encasing tender ground chicken and zesty slaw, perfect for weeknight dinners or gatherings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: High Protein
Ingredients
- Wonton wrappers
- Ground chicken
- Soy sauce
- Green onions
- Garlic
- Ginger
- Carrots (shredded)
- Red cabbage (shredded)
- Cilantro
- Lime juice
- Salt
- Pepper
- Oil (for baking)
- Sriracha or your favorite sauce (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine the ground chicken, soy sauce, chopped green onions, minced garlic, and ginger. Season with salt and pepper.
- Take a wonton wrapper and place a tablespoon of the chicken mixture in the center, then fold and seal.
- Arrange the filled wontons on a baking sheet brushed with oil. Bake for 15-20 minutes or until golden.
- While the wontons bake, mix together the shredded carrots, red cabbage, cilantro, lime juice, and salt for the slaw.
- Once baked, fill each wonton with slaw and drizzle with Sriracha if desired.
- Serve warm and enjoy!
Notes
Seal wontons tightly to prevent leaking. They can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 520mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 60mg