Print

Protein Burrito Casserole

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A comforting Protein Burrito Casserole that combines flavors of your favorite burrito in an easy-to-prepare dish, packed with chicken, beans, veggies, and cheese.

Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 2 cups cooked rice (or quinoa)
  • 1 can black beans, drained and rinsed
  • 1 cup corn (fresh or frozen)
  • 1 cup salsa (gluten-free if needed)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 cup shredded cheese (cheddar or your choice)
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Gather your ingredients. Start by collecting all of your ingredients. It always makes cooking easier when everything is within reach!
  2. Preheat your oven to 350°F (175°C). This will ensure your casserole cooks evenly and comes out perfectly bubbly.
  3. Prepare the base mixture. In a large bowl, combine the shredded chicken, cooked rice (or quinoa), black beans, corn, salsa, chili powder, and cumin. Stir it all together until everything is well mixed.
  4. Season to taste. Add salt and pepper, adjusting to your preference.
  5. Layer in the casserole dish. Spray a 9×13 inch baking dish with cooking spray or lightly grease it. Pour the mixture into the dish, spreading it evenly.
  6. Cheese it up. Sprinkle the shredded cheese generously on top of the mixture.
  7. Bake to perfection. Place your casserole in the preheated oven and bake for about 25-30 minutes, or until the cheese is melted and bubbly.
  8. Let it rest. Once done, remove the casserole from the oven and let it rest for about 5-10 minutes.
  9. Garnish and serve. Just before serving, sprinkle fresh cilantro on top for that touch of freshness.

Notes

This casserole is perfect for using up leftovers, is customizable, and can be made vegan or vegetarian.

Nutrition

Scroll to Top