Pineapple Chicken Rice Bowl
A delightful combination of juicy pineapple and marinated chicken served over fluffy jasmine rice for a perfect weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
- Diet: High Protein
Ingredients
Scale
- 2 chicken breasts
- 1 cup pineapple chunks (fresh or canned)
- ¼ cup soy sauce
- 1 cup jasmine rice
- Fresh cilantro for garnish
- Sriracha for drizzling
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 inch ginger, minced
- Salt and pepper to taste
Instructions
- Cook the Jasmine Rice by following the package instructions.
- Heat the olive oil in a large pan over medium heat.
- Sauté the minced garlic and ginger until fragrant.
- Brown the chicken breasts in the pan, seasoning them with salt and pepper.
- Add the pineapple chunks and soy sauce, simmering until the chicken is fully cooked.
- Serve the mixture over jasmine rice, garnished with cilantro and sriracha.
Notes
This dish pairs well with a refreshing cucumber salad or steamed broccoli.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 60mg