Easy Overnight Oats
A simple and nutritious overnight oats recipe that offers convenience and customizable flavors for a delightful breakfast.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 480 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk or dairy-free alternative
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup yogurt (optional)
- Toppings of choice (e.g., fruits, nuts, seeds)
Instructions
- Gather your ingredients.
- Combine the base ingredients in a jar or container.
- Mix well to achieve a creamy texture.
- Add yogurt if using.
- Seal and refrigerate overnight.
- Perfect your morning touch with toppings.
Notes
Overnight oats can be stored in the fridge for up to 5 days. Feel free to experiment with different toppings and flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 8g
- Sodium: 150mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 5mg
Find it online: https://thestationrecipes.com/overnight-oats-recipe-easy-2/