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Mediterranean Salmon Bowl

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A vibrant and nourishing bowl featuring salmon, quinoa, and fresh Mediterranean ingredients that transports you to coastal shores.

Ingredients

Scale
  • 4 salmon fillets
  • 1 cup quinoa or brown rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 red onion, thinly sliced
  • 1/2 cup kalamata olives, pitted and sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Instructions

  1. Cook the grains according to package instructions.
  2. Season the salmon fillets with salt and pepper, then either sear in a skillet or bake at 400°F (200°C) for 12-15 minutes.
  3. Prepare the fresh ingredients by combining cucumber, cherry tomatoes, red onion, kalamata olives, and parsley in a large bowl.
  4. Flake the cooked salmon into large pieces and add to the bowl with the vegetables.
  5. Dress the mixture with fresh lemon juice and olive oil, tossing gently to coat.
  6. Garnish with crumbled feta cheese and parsley before serving.

Notes

Feel free to swap out ingredients based on your preferences or dietary needs. Customize the recipe with other proteins or grains.

Nutrition

Find it online: https://thestationrecipes.com/mediterranean-salmon-bowl-recipe/

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