Low Carb Crustless Pizza Bowl
A delicious, low carb twist on pizza that’s packed with flavors and vibrant veggies.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Carb
Ingredients
Scale
- 1 lb ground sausage
- 1 cup bell peppers, chopped
- 1 cup mushrooms, sliced
- 1 cup zucchini, diced
- 1 cup mozzarella cheese, shredded
- 1/2 cup pizza sauce
- 1/2 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the ground sausage over medium heat until browned, breaking it apart as it cooks.
- Add the chopped bell peppers, mushrooms, and diced zucchini to the skillet. Sauté until tender, about 5-7 minutes.
- Stir in the pizza sauce, Italian seasoning, salt, and pepper. Let all the ingredients mingle for a few minutes.
- Transfer the mixture to a baking dish, spreading it evenly.
- Top with shredded mozzarella cheese.
- Bake for about 15-20 minutes, until the cheese is melted and bubbly.
- Cool slightly before serving.
Notes
You can add red pepper flakes for a spicy kick or substitute sausage with a plant-based protein.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 680mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 23g
- Cholesterol: 70mg