Keto Pork Chops
Delicious and comforting keto-friendly pork chops cooked in garlic butter, perfect for a quick weeknight meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Keto
Ingredients
- Pork chops
- Butter
- Garlic
- Salt
- Pepper
Instructions
- Heat a skillet over medium-high heat until it’s hot and ready for action.
- Season the pork chops with salt and pepper, making sure they’re well-coated to enhance their flavor.
- Add butter to the skillet and let it melt until it begins to foam.
- Add minced garlic to the melted butter and stir to combine.
- Place the seasoned pork chops in the skillet and cook for 4-5 minutes on each side.
- Baste the pork chops with garlic butter while they cook.
- Serve hot, and enjoy your keto masterpiece fresh from the skillet!
Notes
Pair with a fresh salad or steamed vegetables for a complete meal. Store leftovers in an airtight container in the fridge for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 0g
- Sodium: 600mg
- Fat: 29g
- Saturated Fat: 18g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 100mg
Find it online: https://thestationrecipes.com/keto-pork-chops/