Keto Crunchwraps
Delicious and customizable Keto Crunchwraps packed with seasoned ground beef, cheese, and fresh veggies, all wrapped in a low-carb tortilla.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Mexican
- Diet: Keto
Ingredients
- Low-carb tortillas
- Ground beef
- Cheese (cheddar or your favorite variety)
- Lettuce
- Tomatoes
- Onions
- Spices (e.g., taco seasoning)
- Sour cream or Greek yogurt (optional)
- Avocado (optional)
Instructions
- Sauté the ground beef in a skillet over medium heat with spices until browned.
- Prepare the tortilla by laying a low-carb tortilla flat on a clean surface.
- Layer your tortilla with a layer of beef, cheese, and fresh veggies.
- Fold the edges of the tortilla towards the center to create a wrap.
- Toast the wrap in a pan or on a grill until golden brown and crispy.
- Serve and enjoy with optional toppings like sour cream or avocado.
Notes
Experiment with different cheeses or swap ground beef for chicken or beans. Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 wrap
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://thestationrecipes.com/keto-crunchwraps/