Cheesy Keto Brussels Sprouts with Bacon
A comforting dish combining Brussels sprouts with creamy cheese and crispy bacon, perfect for a keto diet.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 2 pounds Brussels sprouts
- 1 cup heavy cream
- 1/2 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 tbsp butter
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- Pinch nutmeg
- 4 slices bacon, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the Brussels sprouts in half and coat them with olive oil, salt, and black pepper.
- Arrange the Brussels sprouts on a baking sheet and roast for 15 to 20 minutes, flipping halfway through.
- In a saucepan, melt the butter, then stir in the heavy cream, mozzarella, cheddar, and nutmeg until smooth.
- Transfer the roasted Brussels sprouts to a baking dish and pour the cheese sauce over the top.
- Top with the chopped bacon.
- Reduce oven temperature to 375°F (190°C) and bake for an additional 15 minutes until bubbly and crispy.
Notes
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 1g
- Sodium: 650mg
- Fat: 32g
- Saturated Fat: 12g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 45mg