Honey Garlic Chicken Breasts
A simple yet irresistible dish that combines honey, garlic, and savory soy sauce to create tender, flavorful chicken breasts.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Non-Vegetarian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or vegetables for serving
Instructions
- Whisk together the marinade in a bowl with honey, soy sauce, minced garlic, olive oil, salt, and pepper.
- Marinate the chicken in a resealable bag or bowl, pouring the marinade over it, and refrigerate for at least 30 minutes.
- Preheat your oven to 375°F (190°C).
- Arrange the chicken in a baking dish and keep the marinade handy.
- Bake for 25-30 minutes or until the chicken is cooked through and glazed.
- Plate and serve with rice or vegetables, garnishing as desired.
Notes
For extra flavor, let the chicken marinate for a few hours or overnight. If you have leftovers, store in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 22g
- Sodium: 560mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 70mg