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High Protein Wrap

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A simple, versatile, and satisfying wrap packed with protein, fresh vegetables, and delicious flavors.

Ingredients

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  • 1 whole wheat wrap
  • 1 grilled chicken breast
  • 2 tablespoons hummus
  • 1 cup spinach
  • 1/2 sliced bell pepper
  • 1/2 cucumber, sliced
  • 1/4 cup feta cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Spread the hummus on the whole wheat wrap, creating a creamy base.
  2. Layer the grilled chicken breast slices on top of the hummus.
  3. Add spinach, sliced bell peppers, and cucumber on top of the chicken.
  4. Crumble feta cheese over the vegetables.
  5. Drizzle with olive oil and season with salt and pepper.
  6. Roll the wrap tightly, tucking in the sides as you go.
  7. Serve immediately or wrap in foil for later.

Notes

Store wrapped in foil in the refrigerator for up to 2 days. For freshness, add vegetables just before serving.

Nutrition

Find it online: https://thestationrecipes.com/high-protein-wrap-recipe/

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