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High Protein Tuna Salad

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A nutritious and flavorful twist on classic tuna salad, packed with protein and fresh ingredients.

Ingredients

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  • 1 can of tuna, drained
  • 1/4 cup Greek yogurt
  • 1 tablespoon mustard
  • 1/4 cup chopped celery
  • 1/4 cup chopped onion
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Prepare the Tuna Mixture: In a bowl, mix the drained tuna, Greek yogurt, and mustard.
  2. Add Fresh Crunch: Add the chopped celery, onion, and lemon juice.
  3. Season It Right: Season with salt and pepper to taste.
  4. Serve It Up: Serve on a bed of lettuce or with whole grain crackers.

Notes

Draining the tuna thoroughly is essential for avoiding a watery salad. You can customize it by adding herbs like dill or using vegan alternatives.

Nutrition

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