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Hearty Chicken Barley Soup

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A comforting and nutritious soup filled with chicken, pearl barley, and fresh vegetables, perfect for chilly days.

Ingredients

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  • 1 lb boneless, skinless chicken breast, diced
  • 1 cup pearl barley, rinsed
  • 1 large onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 4 cups low-sodium chicken broth
  • 2 cups water
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 bay leaf
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onions, carrots, and celery. Sauté for 5 minutes until softened.
  3. Add minced garlic, thyme, and rosemary. Stir for 30 seconds.
  4. Pour in chicken broth and water. Bring to a boil.
  5. Add diced chicken and pearl barley. Reduce heat to a simmer.
  6. Cook for 30-35 minutes until barley is tender and chicken is fully cooked.
  7. Remove bay leaf. Season with salt and pepper. Serve hot.

Notes

This soup can be customized with various vegetables and proteins. Store leftovers in the refrigerator or freeze for later.

Nutrition

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