Greek Chickpea Chicken Bowls
A vibrant and nutritious dish combining seasoned chicken, creamy chickpeas, and fresh vegetables, perfect for a wholesome meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: None (raw preparation)
- Cuisine: Mediterranean
- Diet: Vegetarian, Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken breast, diced
- 1 can chickpeas, drained and rinsed
- 4 cups mixed greens (spinach, arugula, etc.)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt, to taste
- Pepper, to taste
- Feta cheese, optional
- Fresh herbs (parsley or oregano), for garnish
Instructions
- Combine the cooked chicken, chickpeas, cherry tomatoes, cucumber, and red onion in a large bowl.
- Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl to create the dressing.
- Pour the dressing over the chicken and chickpea mixture and toss to combine.
- Serve the mixture over a bed of mixed greens.
- Top with feta cheese and fresh herbs if desired.
- Enjoy! your nutritious and flavorful Greek Chickpea Chicken Bowls!
Notes
Tips include using pre-cooked chicken for convenience and experimenting with seasonal vegetables or herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg