Gelatin Recipe for Weight Loss
A simple and comforting gelatin recipe that may aid in weight management and curbing hunger.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 tablespoon unflavored gelatin powder
- 1 cup hot water (not boiling)
- Juice of ½ fresh lemon
- Optional: 1 teaspoon apple cider vinegar
- Optional: pinch of pink salt
- Optional: herbal tea instead of water
Instructions
- Heat the water until it’s steaming but not boiling.
- Sprinkle the unflavored gelatin powder into the hot water while stirring continuously.
- Stir until the mixture is completely dissolved and smooth.
- Add the juice of half a fresh lemon and stir gently.
- Add optional ingredients like apple cider vinegar and pink salt, if desired.
- Enjoy warm or chill in molds for 30–45 minutes for soft gelatin cubes.
Notes
Store gelatin cubes in an airtight container in the fridge for up to a week.
Nutrition
- Serving Size: 1 serving
- Calories: 30
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg