Crispy Air Fryer Parmesan Cod
A quick and delicious recipe for perfectly baked cod with a crunchy parmesan coating, ideal for cozy family meals.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free Option
Ingredients
Scale
- 4 cod fillets
- 1/2 cup grated parmesan cheese
- 1/4 cup breadcrumbs
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Combine the grated parmesan cheese, breadcrumbs, garlic powder, dried parsley, paprika, salt, and pepper in a bowl.
- Brush the cod fillets lightly with olive oil.
- Coat each fillet in the parmesan mixture, pressing gently.
- Arrange the coated fillets in a single layer in the air fryer basket.
- Air fry for 10-12 minutes until cooked through and crispy.
- Serve hot with your favorite sides.
Notes
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the air fryer for a few minutes to maintain crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 265
- Sugar: 0g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 60mg