Cottage Cheese High Protein
A delightful high-protein cottage cheese recipe paired with fresh fruits, perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cottage cheese
- 1 cup diced fruits (like pineapple or peaches)
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1/4 cup chopped nuts (optional)
Instructions
- Combine the cottage cheese, diced fruits, honey, and vanilla extract in a mixing bowl.
- Stir gently until well mixed.
- Fold in the chopped nuts if desired.
- Serve immediately or refrigerate for an hour before serving.
Notes
Serve with chia seeds or cinnamon for extra flavor. Pair with whole-grain toast or oatmeal.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 10mg