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Chicken Hummus Bowl

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A vibrant Chicken Hummus Bowl combining tender chicken, creamy hummus, and fresh vegetables for a delightful Mediterranean experience.

Ingredients

Scale
  • 1 pound boneless, skinless chicken breast
  • 1 cup hummus
  • 1 cup cooked rice
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 red onion, thinly sliced
  • Olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Sauté the chicken in a skillet over medium heat, seasoning with olive oil, salt, and pepper until cooked through, about 6-7 minutes on each side.
  2. Rest the chicken for a few minutes before slicing it into strips.
  3. Assemble the bowls by layering cooked rice, a scoop of hummus, and sliced chicken, followed by cherry tomatoes, cucumber, bell pepper, and red onion.
  4. Garnish with fresh parsley for color and fragrance.
  5. Serve immediately as a salad, wrap, or on its own.

Notes

For added crunch, consider adding toasted nuts or seeds. You can customize with seasonal vegetables or switch out the chicken for grilled shrimp or chickpeas for a vegetarian version.

Nutrition

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