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Chicken and Rice Meal Prep Recipe

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A comforting Chicken and Rice Meal Prep Recipe, perfect for busy weeknights. Easy to whip up and customizable to suit your tastes.

Ingredients

Scale
  • 2 cups cooked rice
  • 2 chicken breasts, cooked and shredded
  • 1 cup broccoli, steamed
  • 1 cup carrots, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Combine the Base Ingredients: In a large bowl, combine the cooked rice, shredded chicken, steamed broccoli, and diced carrots to create a hearty foundation for your meal prep.
  2. Drizzle with Flavor: Drizzle olive oil and soy sauce over the mixture, adding a rich depth of flavor that enhances the dish’s overall profile.
  3. Season to Perfection: Season with salt and pepper to taste. This step is vital as it ties all the flavors together and ensures your meal is both savory and satisfying.
  4. Mix Well: Mix everything well until combined, ensuring each ingredient is coated evenly with the seasoning.
  5. Pack It Up: Divide into meal prep containers and store in the fridge for up to 4 days, making mealtimes a breeze during your busy week.

Notes

Serve with sesame seeds or chopped green onions for added flavor. Store in the fridge for up to 4 days, or freeze for longer storage.

Nutrition

Find it online: https://thestationrecipes.com/chicken-and-rice-meal-prep-recipe/

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