Sheet Pan Buffalo Chicken and Sweet Potato Bowls
A comforting, spicy meal featuring tender buffalo chicken and roasted sweet potatoes, all cooked on a single sheet pan.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 Chicken breasts
- 2 Sweet potatoes, cubed
- 1/2 cup Buffalo sauce
- 2 tbsp Olive oil
- 1 tsp Salt
- 1 tsp Pepper
- 1 tsp Garlic powder
- 1 tsp Onion powder
- Toppings (e.g., avocado, green onions, cilantro)
Instructions
- Preheat the oven to 400°F (200°C).
- Cut sweet potatoes into bite-sized cubes and toss them with olive oil, salt, pepper, garlic powder, and onion powder.
- Spread the seasoned sweet potatoes on a sheet pan in a single layer.
- Slide the sheet pan into the oven and bake for 20 minutes.
- While the sweet potatoes are baking, season chicken breasts with salt, pepper, and garlic powder, then toss in buffalo sauce.
- After 20 minutes, add the seasoned buffalo chicken to the pan with sweet potatoes.
- Return the sheet pan to the oven and bake for an additional 20-25 minutes until chicken is cooked through.
- Once cooked, remove the pan from the oven and let it cool slightly.
- Serve by scooping portions into bowls and add your favorite toppings.
Notes
You can substitute chicken with roasted chickpeas or tofu for a vegetarian option.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 70mg