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Protein Bagels

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Delicious and chewy Protein Bagels, perfect for a nutritious breakfast or snack, loaded with high-quality protein.

Ingredients

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  • 2 cups high-protein flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 cup Greek yogurt
  • 1 egg (for egg wash)
  • Optional toppings (sesame seeds, poppy seeds, everything bagel seasoning)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, mix together the high-protein flour, baking powder, and salt until well combined.
  3. Add the Greek yogurt to the dry ingredients and mix until a dough forms.
  4. Knead the dough on a floured surface for a few minutes until smooth.
  5. Divide the dough into 4-6 equal parts and shape each portion into a bagel.
  6. Place the bagels on a baking sheet lined with parchment paper.
  7. Beat the egg and brush it over the bagels.
  8. Sprinkle with your chosen optional toppings.
  9. Bake in the preheated oven for 20-25 minutes or until golden brown.
  10. Allow your bagels to cool slightly before serving.

Notes

These bagels are best enjoyed fresh. Store in an airtight container for up to 3 days.

Nutrition

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