Print

Low Carb Unstuffed Cabbage Casserole

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A comforting low-carb twist on traditional cabbage rolls, featuring savory meat and tender cabbage baked together with cheese.

Ingredients

Scale
  • 3 tablespoons olive oil
  • 1 pound ground beef
  • 1 sweet onion, chopped
  • 1 orange bell pepper, seeded and chopped
  • 3 cloves garlic, chopped
  • 1 (14 ounce) can fire roasted diced tomatoes
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper to taste
  • 1 small head green cabbage, cored and chopped
  • 2 cups shredded cheddar/jack cheese

Instructions

  1. Gather and prep all vegetables.
  2. Measure out spices and have salt and pepper ready.
  3. Preheat oven to 375°F (190°C) and prepare a large casserole dish.
  4. Brown the ground beef in a skillet with 1 tablespoon of olive oil for 8-10 minutes.
  5. Add onion and bell pepper; cook for 5-7 minutes, then add garlic for 1 minute.
  6. Stir in canned tomatoes, scraping bottom for flavor.
  7. Add spices and seasonings; simmer for 15-20 minutes.
  8. Sauté cabbage in 2 tablespoons olive oil until tender, about 10-15 minutes.
  9. Layer half of cabbage in the casserole, add half of the meat sauce, and repeat.
  10. Sprinkle cheese on top and bake for 25-35 minutes.
  11. Let rest for 10-15 minutes before serving.

Notes

Great for meal prep; leftovers keep well in the refrigerator for 3-4 days. Serve with a side salad or low-carb breadsticks.

Nutrition

Scroll to Top