Turkey Club Lettuce Wraps
A low-carb twist on the classic club sandwich, featuring turkey, avocado, and fresh veggies wrapped in crunchy lettuce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Wrapping
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 1 pound turkey breast, sliced
- 1 large avocado, sliced
- 1 large tomato, diced
- 1 cup shredded cheese (optional)
- 1 head of romaine or butter lettuce (sturdy leaves are best)
- ¼ cup mayonnaise (or Greek yogurt for a healthier option)
- Salt and pepper, to taste
- Optional garnishes: diced onions, cucumbers, or jalapeños
Instructions
- Cook the Turkey: Heat a skillet over medium heat, add turkey, season, and sauté for 5-7 minutes until heated through.
- Prepare the Lettuce: Wash and dry romaine leaves, setting aside the largest and sturdiest.
- Assemble the Wraps: Layer turkey, avocado, tomato, cheese, and sauce on lettuce, wrap securely.
- Garnish and Serve: Place on a platter, add garnishes if desired, and serve immediately.
Notes
For best texture and flavor, assemble wraps fresh. You can customize with your favorite veggies or sauces.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 1g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg