Keto Ham and Cheese Chaffles
A delightful blend of crispy and cheesy, these Keto Ham and Cheese Chaffles are perfect for a low-carb lifestyle while providing savory flavors for any meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Waffle
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 large eggs
- 1/2 cup diced ham
- 1 teaspoon baking powder
- Salt and pepper to taste
- Cooking spray or oil for the waffle iron
Instructions
- Preheat the waffle iron by plugging it in and setting it to preheat.
- Beat the eggs in a mixing bowl until light and frothy.
- Mix in the cheese, ham, baking powder, salt, and pepper until uniform.
- Grease the waffle iron with cooking spray or oil.
- Pour half of the chaffle mixture onto the hot waffle iron.
- Close the lid and cook for 3-5 minutes until golden brown and crisp.
- Serve warm and enjoy!
Notes
These chaffles can be paired with sour cream or fresh herbs for added flavor. Best served immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 1g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 320mg
Find it online: https://thestationrecipes.com/keto-ham-and-cheese-chaffles/