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High-Protein Thai Peanut Chicken Bowl

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A flavorful bowl of Thai-inspired chicken with creamy peanut sauce, served with fresh vegetables and rice or quinoa.

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 1 cup cooked rice or quinoa
  • 1/2 cup creamy peanut butter
  • 1/4 cup soy sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Chopped peanuts and cilantro for garnish

Instructions

  1. Sauté the Chicken: In a large pan, cook the diced chicken over medium heat until browned and cooked through. Season with salt and pepper.
  2. Stir-Fry the Vegetables: Add the mixed vegetables to the pan and stir-fry for about 5 minutes until they are tender.
  3. Whisk the Peanut Sauce: In a bowl, whisk together the peanut butter, soy sauce, lime juice, honey, garlic, and ginger until smooth.
  4. Combine Everything: Pour the sauce over the chicken and vegetables, stirring to combine, let it cook for an additional 2-3 minutes until heated through.
  5. Serve with Rice or Quinoa: Serve the chicken mixture over cooked rice or quinoa for a wholesome meal.
  6. Garnish and Enjoy!: Garnish with chopped peanuts and cilantro before serving for that beautiful finishing touch.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave, adding a splash of water to maintain moisture. Add sriracha for spice, and feel free to use any seasonal vegetables.

Nutrition

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