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High-Protein Cheeseburger Bowls

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A delicious low-carb bowl that encapsulates all the flavors of a cheeseburger, perfect for meal prep.

Ingredients

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  • 1 lb lean ground beef or turkey
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 4 cups fresh lettuce or 2 cups cooked quinoa/brown rice/cauliflower rice
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup dill pickles, sliced
  • 1 avocado, sliced
  • 1/2 cup Greek yogurt
  • 2 tbsp mustard
  • 2 tbsp ketchup
  • 1 tsp paprika

Instructions

  1. Sauté the meat in a large skillet over medium heat. Season with salt, pepper, garlic powder, and onion powder. Cook until well browned, approximately 8-10 minutes.
  2. Prepare the base by chopping fresh lettuce or cooking your quinoa, brown rice, or cauliflower rice according to the package instructions.
  3. Slice the cherry tomatoes, red onion, dill pickles, and prepare avocado slices.
  4. Whisk together the Greek yogurt, mustard, ketchup, garlic powder, paprika, salt, and pepper in a small bowl until smooth.
  5. Assemble the bowls by placing your chosen base at the bottom, then layering with cooked ground beef and toppings. Drizzle with burger sauce.
  6. Add optional toppings like a fried egg, crispy bacon, or extra avocado for an elevated meal.

Notes

Keep ingredients fresh by dressing them right before serving and store leftovers separately for up to 3 days.

Nutrition

Find it online: https://thestationrecipes.com/high-protein-cheeseburger-bowls-recipe/

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