High-Protein Apple Cinnamon Cottage Cheese Bake
A nutritious and comforting bake combining cottage cheese, apples, and cinnamon, perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein, Vegetarian
Ingredients
Scale
- 2 cups cottage cheese
- 2 large eggs
- 1 cup diced apples
- 1/2 cup rolled oats
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- Pinch of salt
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- In a bowl, mix cottage cheese, eggs, honey, vanilla extract, and baking powder until smooth.
- Fold in diced apples, rolled oats, cinnamon, and a pinch of salt until well combined.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 25-30 minutes until golden and set.
- Cool slightly before serving.
Notes
Serve with Greek yogurt or nuts for added flavor. Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 170mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 186mg