Crispy Parmesan Crusted Chicken
This Crispy Parmesan Crusted Chicken features a golden, crunchy exterior with tender, juicy chicken inside, perfect for family dinners.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten-Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Preheat the oven to 400°F (200°C).
- Create the crust mixture by combining Parmesan cheese, breadcrumbs, garlic powder, onion powder, salt, and pepper in a shallow bowl.
- Prepare the egg wash by beating the eggs in another bowl.
- Coat the chicken breasts in the egg wash, then transfer to the breadcrumb mixture, pressing firmly to coat.
- Sauté the chicken in a skillet with olive oil for 4-5 minutes on each side until golden brown.
- Bake the chicken in a baking dish for 15-20 minutes, or until cooked through (165°F/75°C internal temperature).
- Serve hot with your favorite side dishes.
Notes
For added flavor, mix in herbs like dried basil or oregano into the breadcrumb mixture. Gluten-free options are available by substituting breadcrumbs with gluten-free varieties.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 1g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 210mg
Find it online: https://thestationrecipes.com/crispy-parmesan-crusted-chicken/