Name: Chickpea Beet Feta Salad
Prep time: 15 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 1 can chickpeas, drained and rinsed; 2 medium beets, cooked and diced; 1 cup feta cheese, crumbled; 1/4 medium red onion, thinly sliced; 2 tablespoons olive oil; 1 tablespoon lemon juice; 1 clove garlic, minced; Salt and pepper, to taste; Fresh parsley, for garnish

Chickpea Beet Feta Salad

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A vibrant salad combining chickpeas, beets, and feta, perfect for a light lunch or side dish.

Author: info-thestationrecipezgmail-com
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings 1x
Category: Salad
Method: Mixing
Cuisine: Mediterranean
Diet: Vegetarian

Ingredients

Scale

1 can chickpeas, drained and rinsed
2 medium beets, cooked and diced
1 cup feta cheese, crumbled
1/4 medium red onion, thinly sliced
2 tablespoons olive oil
1 tablespoon lemon juice
1 clove garlic, minced
Salt and pepper, to taste
Fresh parsley, for garnish

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Instructions

Wash and dice the beets.
Prep the chickpeas.
Slice the onion.
Mix the ingredients in a large bowl.
Dress and season the salad.
Garnish and serve.

Notes

For added variety, experiment with different herbs and nuts. Serve fresh for the best flavor.

Nutrition

Serving Size: 1 serving
Calories: 220
Sugar: 3g
Sodium: 480mg
Fat: 11g
Saturated Fat: 4g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 6g
Protein: 9g
Cholesterol: 30mg

Find it online: https://thestationrecipes.com/chickpea-beet-salad-with-feta/