Banana Oatmeal Muffins
Deliciously moist and naturally sweetened muffins made with wholesome ingredients, perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup mashed ripe bananas
- 1/2 cup milk
- 1/4 cup honey or maple syrup
- 1/4 cup vegetable oil or melted coconut oil
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1/2 cup chopped nuts or chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it.
- Combine the rolled oats, mashed bananas, milk, honey, and oil in a large bowl. Mix well.
- Mix together the baking powder, baking soda, cinnamon, and salt in another bowl.
- Add the dry ingredients to the wet ingredients and stir until combined.
- Fold in the chopped nuts or chocolate chips if using.
- Fill the muffin cups about 2/3 full with the batter.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow to cool before serving.
Notes
For a gluten-free option, use certified gluten-free oats. Store in an airtight container at room temperature for up to three days.
Nutrition
- Serving Size: 1 muffin
- Calories: 130
- Sugar: 5g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://thestationrecipes.com/banana-oatmeal-muffins/